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Access BARSÂ
and
Energetic FACELIFT
Access Bars® and the Access Energetic Facelift™ are two of the modalities I offer through Awareness of You. In this video, I share what these modalities are, how I incorporate them into my practice, and why they’ve become part of the work I do.
What is Access Bars®?Â
It is a gentle, hands-on process where 32 points on the head are lightly touched. Each point relates to different areas of life, and many people experience it as a deep sense of relaxation, mental quiet, and greater ease. For me, Bars isn’t about becoming someone different. It’s about creating enough space to hear yourself again, beyond all the thoughts, judgments, expectations, and noise we collect over time. Sometimes the biggest change isn’t adding something new. Sometimes it’s finally letting go of what was never yours to carry.
✨ I offer private Access Bars® sessions.
✨ I also teach certified Access Bars® classes if you’d like to learn the process yourself.
ARE YOU READY TO EXPERIENCE IT?
LEARN MORE ABOUT ACCES BARS
If you are someone who enjoys understanding why things work, the videos below are a great next step.
The first explores what Access BARS is from the perspective of Access Consciousness. The following videos look at some of the research that has been one to better understand what happens in the brain during an Access BARS session.
While science is still exploring many aspects of these experiences, I appreciate that curiosity is welcomed from every direction. Whether you are interested in the philosophy, the neuroscience, or simply hearing different perspectives, I hope these videos help you deepen your understanding.
CURIOUS ABOUT THE ENERGETIC FACELIFT?
The Energetic Facelift is often introduced as a beauty treatment, but for me, it's always been about much more than appearance.
While many people notice their face looking more relaxed or refreshed, what I find most meaningful is the shift that can happen underneath. As judgments begin to soften, many people describe feeling lighter, more present, and even seeing themselves with a little more kindness.
The videos below offer two different perspectives. The first explains the process from Access Consciousness, and the second shares one Lauren's personal experience after receiving a session.